Sunday, February 17, 2008

Healthy Baking Tips - Replacements & Additions

Homemade baked goods are yummy (and overall a better option than store-bought) but often very UNHEALTHY, so here are a few tips that I use to help rate my goodies a little higher on the health scale.

Healthy Baking Tips
  • Replace butter or oil with an equal amount of applesauce
  • Replace all or part of the flour with whole wheat flour
  • In many types of cookies you can decrease the amount of sugar by up to ½
  • Replace an egg with one Tbsp soy flour and one Tbsp water
  • Add 1 tsp to 1 Tbsp wheat germ

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