Wednesday, January 4, 2012
There are many factors that determine how fast you age. They include your diet, exercise activity, family history, stress, happiness levels and many others. You may have heard about the RealAge Test, designed by Dr. Oz and Dr. Roizen, on The Today Show, 20/20 or Good Morning America. You can take the RealAge Test for free and see your results. Be prepared - it's an in-depth survey and will take some time for you to complete all the sections. They include Health, Feelings, Diet and Fitness. I was happy to score a few years younger than my real age. However, my habits have been slacking lately, so I need to get back into gear! So, how did YOU rate?