Friday, March 25, 2011

Free "Keep the Beat" Cookbook - Deliciously Healthy Family Meals

Looking for new, healthy ideas to feed your family?  The National Heart, Lung, and Blood Institute can help with a FREE cookbook: Keep the Beat Recipes: Deliciously Healthy Family Meals This full-color book features 40 recipes for family-friendly meals and snacks and even encourages children involved in meal preparation.

Recipes include Baked Eggrolls, Mexican Lasagna, Oatmeal Pecan Waffles, and Wow-y Maui Pasta Salad, and many other family-pleasing dishes. The book also includes information on cooking and nutrition, as well as feeding children (including picky eaters).  Request your free copy of Keep the Beat Recipes: Deliciously Healthy Family Meals HERE, or if you want to save a tree, you can view it online.

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