Wednesday, February 9, 2011

Vegan Starter Kit from Oprah

After Oprah's show last week about the Harpo Vegan Challenge, where Oprah staffers tried a Vegan diet  for one week, there has been a lot of interest in veganism and a vegan diet.  To help those interested in trying a vegan diet, the Oprah web site had published a Vegan Starter Kit.  It includes a wealth of information including meal plans, easy food substitutions, shopping lists, recipes and more.  If you want to eat vegan, it's worth checking out!

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